Effective March 16 - Closed Temporarily Due to Covid Closures
Who are we? A home based studio in a country setting along the river, only 2 kms from down town. Cheryl, the lead instructor is a registered social worker and CYA-E-RYT- 550 certified through Canada Yoga Alliance. This certification is given to teachers who have over 550 hour of training and a 1000 hours of teaching experience post training. She has has been dedicated to sharing the practice for over 20 years. She has studied, taught and been invited to lead retreats in other countries including Canada, Italy, Mexico, Costa Rica, Thailand, Bali, Spain, Greece and Cambodia.
If you are looking for an insightful practice that goes beyond the physical and incorporates the essence of yoga through breathing, teachings, readings, meditation and mindful living we would love to meet you!
519 437 2267 (call or text)