9105 McDowell Line, Chatham, ON N7M 5J4
Who are we? A home based studio in a country setting along the river, only 2 kms from down town. Cheryl, the lead instructor is a register social worker and CYA-E-RYT 550 certified through Canada Yoga Alliance. This certification is given to teachers who have over 550 hour of training and a 1000 hours of teaching experience post training. She has has been dedicated to sharing the practice for over 20 years. She has studied, taught and been invited to lead retreats in other countries including Italy, Mexico, Costa Rica, Thailand, Bali, Spain, Greece and Cambodia. Soon to be leading mindful yoga classes in Portugal, Italy (again) and Bali (again :).
We have recently installed an expanded parking area to welcome our dedicated growing yoga family.
If you are looking for an insightful practice that goes beyond the physical and incorporates the essence of yoga through breathing, teachings, readings, meditation and mindful living we would love to meet you!
519 437 2267 (call or text)