Spiritual Support - Covid
Free Yoga, Meditation etc
Hatha Yoga/classical yoga (non flow)
1 hr 30 min
Weaving postures building strength, flexibility and mental clarity
The best of Both!
Beginner and rehab appropriate
1 hr 15 min
Building strength, flexibility and mental clarity
School, corporate, wedding, partners yoga, christmas, family gatherin...
Discover how applying mindfulness, yoga and cognitive retraining can c...